Video

Donegi Abena increasing his knock out power with strength and conditioning training

Published on:

29/9/2023

Today, we will go through a full strength and conditioning session with Donegi Abena.

Donegi will be defending his Glory light heavyweight world title at Glory Collision on November 4th.During this phase of the training camp, our focus is on speed and power exercises to enhance his sport-specific training.

Enjoy!

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